Our Services
Select below to learn more about what’s offered here at Rowan Wellness
Yoga
Combining physical postures, breathing techniques, and meditation or relaxation, yoga can promote physical, mental, and spiritual well-being.
Through regular sessions, clients explore their thoughts, feelings, and experiences to gain self-awareness, develop coping strategies, and improve overall well-being.
Reiki
A Japanese energy healing technique that promotes relaxation, reduces stress and anxiety, and fosters well-being by facilitating the flow of "life force energy" to support the body's natural healing abilities.
